Happiness Unleashed with Samantha Mans

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I need some help
but really... I need your help please...
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Samantha

January 2023

What's coming for February?
January is more than half over!!
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Samantha
How do we actually get our goals accomplished
Hint... it's in our daily consistent HABITS!
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Samantha
The word that fills our January...
Yep... resolutions...and why I don't make them...
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Samantha

December 2022

A time for reflection
A time for hope in the new year
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Samantha
Unconventional, but worth it
Merry Christmas!
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Samantha

November 2022

Welcome to Health
You're about to enter the world of health and nutrients
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Samantha
Fresh for Fall
There certainly haven’t been as many newsletters this summer and early fall as I wanted.
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Samantha

August 2022

The hard and how to get to the happy again.
All things to end your summer the way you want and to start your fall back in routine...
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Samantha

June 2022

BYOB...Bring Your Own Bestie!
Hello and happy beautiful Tuesday to you!
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Samantha
When life gets busy...
Life has been BUSY!
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Samantha

March 2022

Is your GUT feeling a bit off? I've been there... it's been a long road for my healing... Let's learn some more together...
Let me share a bit about how I started this whole health and fitness journey and what was my personal “tipping point” of enough is enough.
© 2024 Samantha
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